Fitness & Group Exercise

Aerobic training at Sanderson

Strength, Aerobic and Conditioning Room & 2nd Level Fitness

The Strength, Aerobic, and Conditioning room offers you the latest in aerobic and strength training equipment. We use top of the line equipment such as BodyMaster, Cybex, and Hammer Strength to help you achieve your fitness goals. With over 10,000 square feet to work with, the Strength, Aerobic, and Conditioning room also holds a cardio theater, a free weight area, as well as various weight machines. From wall to wall, we have what you need to get in shape.

If all machines are full downstairs, then stop by second level fitness where we offer an additional 4,000 square feet of workout space with a full line of Nautilus pin machines, dumbbells, and cardiovascular equipment.

Fitness Policies and Acceptable Attire